CrossFit – Sat, Jan 18

CrossFit – Sat, Jan 18

Saturday Community WOD (AMRAP – Rounds and Reps)

20:00 AMRAP

20 Alternating Dumbbell Snatches 35/25

10 Burpee Box Jump Overs 24/20

20 V Ups

RX+ 50/35;GHD Sit Ups