CrossFit – Sat, Aug 26
CrossFit – Sat, Aug 26 Saturday Community WOD 20 Min Amrap (AMRAP – Rounds and Reps) 1 Box Jump Over @24/20 1 Clean and Jerk @95/65 1 Bar Facing Burpee 1 Pull-up *Rest 1min after each Rd* **Add 1 Rep to each movement per rd** RX+ 135/105, 30/24, BMU