Strength + MetCon
Strength + MetCon Squat Clean (5-3-2-1-1-1 Every :90sec) Gobbler (Time) For Time w/ Partner: 200m Run 100 Double Unders 200m Run 100 Sit Ups 200m Run 100 Pull Ups 200m Run 100 Wall Ball Shot 20/14 200m Run 100 Burpees 200m Run 100 Kettlebell Swings 53/36 200m Run 100 Toes to Bar 200m Run LvL