Manic Monday
Manic Monday
Metcon (AMRAP – Reps)
7 Rounds
1:00 Max Rep Lateral Lunges
1:00 Max Rep Mountain Climbers
1:00 Max Rep Russian KBS (70/53)
1:00 Max Cal Row
Rest 2:00 between rounds
1:00 Max Rep Lateral Lunges
1:00 Max Rep Mountain Climbers
1:00 Max Rep Russian KBS (70/53)
1:00 Max Cal Row
Rest 2:00 between rounds