Warrior Woman Wednesday

Warrior Woman Wednesday

Mary (AMRAP – Rounds and Reps)
20-Minute AMRAP of:
5 Handstand Push-ups
10 Pistols (5-L / 5-R)
15 Pull-ups
Metcon (AMRAP – Rounds and Reps)
Core WOD
10:00 AMRAP
30 Mountain Climbers
10 Supermans
10 Half Kneeling Wood Choppers (Right w/ Single DB)
10 Half Kneeling Wood Choppers (Left w/ Single DB)