Manic Monday

Manic Monday

Metcon (AMRAP – Reps)
10 Min AMRAP
6 Hang Power Cleans (135/95#)
8 Toes to Bar (or 12 Hanging Knee Raises)

REST 2 MINUTES

10 Min AMRAP
10 Dumbbell Snatch (alternating) 50/35#
30 Mountain Climbers

We’re scoring total reps on this one guys.