20-Minute AMRAP of:
1 Rope Climb, 15′
Run 400m
Max Rep Handstand Push-ups
In honor of Officer David S. Moore, 29, of the Indianapolis Metropolitan Police Department, died on January 26, 2011
Upcoming classes
CrossFitSaturday, 9:00 am - 10:00 am9:00 AM Free WOD
CrossFitSunday, 8:00 am - 9:00 amSunday Funday at Home WOD!