20-Minute AMRAP of:
1 Rope Climb, 15′
Run 400m
Max Rep Handstand Push-ups
In honor of Officer David S. Moore, 29, of the Indianapolis Metropolitan Police Department, died on January 26, 2011
Upcoming classes
CrossFitWednesday, 8:30 am - 9:30 am8:30 AM The Breakfast Club
CrossFitWednesday, 9:30 am - 10:30 am9:30 AM WOD/Day Care Family Ties
CrossFitWednesday, 12:00 pm - 1:00 pm12:00 PM The Legends
CrossFitWednesday, 4:30 pm - 5:30 pm4:30 PM The Breakout Gang
CrossFitWednesday, 5:30 pm - 6:30 pm5:30 PM The Late Shift
CrossFitThursday, 5:30 am - 6:30 am5:30 AM The Early Birds
CrossFitThursday, 6:30 am - 7:30 am6:30 AM The Sunrise Crew
CrossFitThursday, 8:30 am - 9:30 am8:30 AM The Breakfast Club
CrossFitThursday, 9:30 am - 10:30 am9:30 AM WOD/Day Care Family Ties
CrossFitThursday, 12:00 pm - 1:00 pm12:00 PM The Legends
CrossFitThursday, 4:30 pm - 5:30 pm4:30 PM The Breakout Gang
CrossFitThursday, 5:30 pm - 6:30 pm5:30 PM The Late Shift
CrossFitFriday, 5:30 am - 6:30 am5:30 AM The Early Birds
CrossFitFriday, 6:30 am - 7:30 am6:30 AM The Sunrise Crew
CrossFitFriday, 8:30 am - 9:30 am8:30 AM The Breakfast Club
CrossFitFriday, 9:30 am - 10:30 am9:30 AM WOD/Day Care Family Ties
CrossFitFriday, 12:00 pm - 1:00 pm12:00 PM The Legends
CrossFitFriday, 4:30 pm - 5:30 pm4:30 PM The Breakout Gang
CrossFitFriday, 5:30 pm - 6:30 pm5:30 PM The Late Shift