12-Minute AMRAP of:
12 Box Jumps, 24"
6 Thrusters, 95#
6 Bar Facing Burpees
In honor of U.S. FBI Supervisory Special Agent Gregory J. Rahoi, 38, of Brookfield, Wisconsin, was killed on December 6, 2006
Upcoming classes
CrossFitTuesday, 8:30 am - 9:30 am8:30 AM WOD/Day Care
CrossFitTuesday, 9:30 am - 10:30 am9:30 AM WOD/Day Care