Terrific Tuesday. Let’s get in here and get better!

Terrific Tuesday. Let’s get in here and get better!

Barbell Work (Weight)
7 sets – every 2:00
2 Squat Cleans + 1 Jerk
*record heaviest weight in Wodify
Metcon (AMRAP – Rounds and Reps)
12:00 AMRAP
6 Box Jump Overs 24/20
12 Thrusters 95/65
15 GHDs