CrossFit – Sat, Sep 3

CrossFit – Sat, Sep 3

EMOM, with Rest
<p>20 Min EMOM:</p><p>Min 1. 10 Hang Power Snatches@95/65</p><p>Min 2. 10 Over Head Squats</p><p>Min 3. 10 Burpee Box Jump Over&nbsp;@24/20</p><p>Min 4. 10 Toes 2 Bar/GHD</p><p>Min 5.&nbsp; Rest</p><p> </p><p>RX+ 115/85</p>