CrossFit – Sat, Nov 12

CrossFit – Sat, Nov 12

Saturday Community WOD Open to the Public (Time)

10 Rounds For Time:

Odd Minutes:

3 Hang Power Snatch  

6 Bar Facing Burpees

9 Wall Balls 

Even Minutes:

3 Hang Power Cleans

6 Bar Facing Burpees

9 Med Ball Cleans

RX – 95/65  RX+ 135/95