CrossFit – Sat, Dec 10

CrossFit – Sat, Dec 10

Saturday Community Wod
22 Min AMRAP (AMRAP – Rounds and Reps)

1 Wall Walk

1 Power Snatch@95/65

1 Over Head Squat

1 Box Jump@24/20

*Rest 1:00 Min*

**Add 1 Rep per movement each Rd**

RX+ 115/85, 30/24