CrossFit – Sat, Feb 11
CrossFit – Sat, Feb 11
Saturday Community WOD! Come one come all! Open to everyone (Time)
For Time:
Buy In: 1 mile run/row
30-20-10
Devils Press
Dumbbell Box Step Overs
Cash Out: 1 mile run/row
RX 35/25 24/20
RX+ 50/35