CrossFit – Sat, Feb 11

CrossFit – Sat, Feb 11

Saturday Community WOD! Come one come all! Open to everyone (Time)

For Time:

Buy In: 1 mile run/row

30-20-10

Devils Press

Dumbbell Box Step Overs

Cash Out: 1 mile run/row

RX 35/25 24/20

RX+ 50/35