CrossFit – Sat, Mar 11
CrossFit – Sat, Mar 11
Death by barbell (AMRAP – Rounds and Reps)
22 Min Amrap:
1 Deadlift @135/95
1 Hang Power Clean
1 Shoulder 2 Overhead
1 Bar Facing Burpee
**Rest 1:00**
***add 1 Rep Per round***
RX+ 155/105, Rest :30 secs