CrossFit – Thu, Mar 23

CrossFit – Thu, Mar 23

Metcon (AMRAP – Reps)

5 Rounds:

Min1: 15/12 Echo Bike Cals
Min2: 10 Devils Press 2×35/25
Min3: 20 Shoulder Taps (Nose&Toes)
Min4: Rest

*Score is total reps

Metcon

25min coach led mobility