CrossFit – Thu, Apr 6

CrossFit – Thu, Apr 6

5 Rounds (AMRAP – Reps)

Min 1: 50 Double Unders

Min 2: 5 Devils Presses 2 x 50/35#

Min 3: 10 Box Jumps 24/20″

Min 4: DB Thrusters 2 x 50/35#

Mobility

25 Minutes Coach led mobility