CrossFit – Sat, Apr 15

CrossFit – Sat, Apr 15

Saturday Community WOD – Bring a Friend! (Time)

3 Rounds for Time

20 Alt DB Snatches 35/25

15 Box Jump Overs 24/20

10 Pullups

15 Box Jump Overs

20 Alt DB Snatches

*rest :90 b/t rounds*

RX+ 50/35; 30″/24″; sub 3 T2B and 3 BMU for pullups