CrossFit – Fri, May 5

CrossFit – Fri, May 5

Donny (Time)
21-15-9-9-15-21 Reps, For Time
Deadlifts (225/155 lb)
Burpees
In honor of U.S. Army Specialist Donald L. Nichols, 21, of Shell Rock, Iowa, died April 13, 2011
http://www.crossfit.com/mt-archive2/008944.html

RX+ Burpees to a 6″ target