CrossFit – Sat, Dec 30

CrossFit – Sat, Dec 30

Crossfit Sacrifice Saturday Community Wod
20MIN AMRAP (AMRAP – Rounds and Reps)

1 Power Snatch@95/65

1 Pull-Up

1 Front Squat

1 Box Jump@24/20

rest 1min

add 1 Rep per movement per Rd

RX+135/95