CrossFit – Sat, Jan 27

CrossFit – Sat, Jan 27

Crossfit Sacrifice Saturday Community Wod
Metcon (AMRAP – Rounds and Reps)

20 Min Amrap:

14 Wall Ball Shots@20/14

12 V-ups/GHD/T2B

10 Push-ups

8 Power Snatches@95/65

6 Bar facing Burpees