CrossFit – Sat, Apr 27

CrossFit – Sat, Apr 27

Metcon (AMRAP – Rounds and Reps)

20:00 AMRAP

With a Partner

50 Wall Ball Shots

40 Kettlebell Swings

30 Calorie Row

20 Burpees

*RX: 20/14, 53/35

One partner works at a time. While one is working the other is resting