Saturday Community WOD Open to the Public!!!
Saturday Community WOD Open to the Public!!!
Metcon (Time)
Partner WOD For Time:
150 Mountain Climbers
140 Walking Lunges
45 Pistols
125 Sit-ups
50 Up Downs
60 Shoulder Taps
100 Burpees
36min Cap
*one partner works while the 2nd rests