CrossFit – Mon, May 20

CrossFit – Mon, May 20
Hero/Bring a Friend Week May 20 – May 24. No drop in fees. Referral offer will be in full effect!
 Murph on Friday and the grill will get cranked up around 9!

Tommy Mac (Time)
2 Rounds for Time
12 Burpees
12 Thruster 115/75#
12 Burpees
12 Power Snatch 115/75#
12 Burpees
12 Push Jerks 115/75#
12 Burpees
12 Hang Squat Clean 115/75#
12 Burpees
12 OHS 115/75#