Saturday December 18th Community Wod
Saturday December 18th Community Wod Six more shopping days till Christmas! There’s no better gift than that off health and Happiness! Crossfit Sacrifice Gift Cards! See a Coach about one! Metcon (AMRAP – Rounds and Reps) 10 Min Amrap: 20 Alt Dumbbell Snatches@35/25 15 Sit-ups 10 Burpees Rest 2:00 Mins 10 Min Amrap: 10 Power