Saturday Community WOD Open to the Public!!!
Saturday Community WOD Open to the Public!!! Metcon (Time) Teams of 2 for Time: Buy In: 50 Med Ball Pass Situps (20/14) 100 Burpee Box Jump Overs 400m Run Together 80 Pullups 400m Run Together 60 Hand Release Pushups 400m Run Together 40 Clean and Jerks (95/65) Buy Out: 50 Med Ball Pass Situps