Saturday Community Partner Wod
Saturday Community Partner Wod Metcon Metcon (Time) 600 M Run 60 Alt DB Snatches @50/35 60 Wall Ball Shots @20/14 400 M Run 40 Box Jumps @24/20 40 Wall Ball Shots 300 M Run 30 Pull-Ups 30 Wall Ball Shots 200 M Run 20 Toes 2 Bar 20 Wall Ball Shots 100 M Run 100