Marvelous Monday
Marvelous Monday Back Squat (Weight) 1×10 @60% 1×8 @65% 1×6 @70% 1×6 @75% 1×6. @80% Rest 1-2 minutes *remember no belts Front Squat (Weight) Frontsquat 1×5 @60% 1×5 @70% 1×5 @75% 1×5 @75% Rest 1-2 minutes Week 2-Day 3 of the Hatch Cycle. We are going to work without belts for the next few weeks